Aidells Chicken Meatballs Nutrition

Are you curious about the nutrition content of Aidells Chicken Meatballs? You’ve come to the right place! In this article, we will take an in-depth look at the nutritional profile of Aidells Chicken Meatballs and explore how they can fit into a healthy diet. So, let’s dive in!

Aidells Chicken Meatballs are a popular choice among meatball enthusiasts for their flavorful taste and convenience. But what about their nutrition? Let’s find out.

Nutritional Profile of Aidells Chicken Meatballs

One serving of Aidells Chicken Meatballs, which is about 3 meatballs (85g), contains the following nutrients:

Calories

Each serving of Aidells Chicken Meatballs provides approximately 180 calories. This makes them a reasonable option for a filling meal or snack.

Protein

Protein is an essential macronutrient that plays a vital role in building and repairing tissues in our bodies. Aidells Chicken Meatballs offer a good amount of protein, with approximately 18 grams per serving.

Fat

Aidells Chicken Meatballs have a moderate fat content. Each serving contains around 10 grams of fat, with 2.5 grams being saturated fats. It is important to note that these meatballs also provide heart-healthy unsaturated fats.

Carbohydrates

If you’re watching your carb intake, you’ll be glad to know that Aidells Chicken Meatballs are relatively low in carbohydrates. Each serving contains about 4 grams of carbs, making them a suitable choice for those following a low-carb or keto diet.

Fiber

While Aidells Chicken Meatballs aren’t a significant source of dietary fiber, they still contain about 1 gram per serving. Incorporating high-fiber foods like vegetables or whole grains alongside the meatballs can help boost your fiber intake.

Sodium

One consideration to keep in mind when consuming Aidells Chicken Meatballs is their sodium content. Each serving contains around 460 milligrams of sodium. If you’re watching your sodium intake due to health reasons, it’s important to factor this in when planning your meals.

Vitamins and Minerals

Aidells Chicken Meatballs provide several essential vitamins and minerals, including iron, vitamin B12, and vitamin D.

Now that we have explored the nutritional profile of Aidells Chicken Meatballs, let’s discuss how they can fit into a healthy diet.

How Aidells Chicken Meatballs Fit Into a Healthy Diet

While Aidells Chicken Meatballs offer a convenient and delicious option for mealtime, their nutritional content should be considered within the context of your overall diet.

Here are some tips on incorporating Aidells Chicken Meatballs into a balanced and healthy eating plan:

Pair Them with Nutrient-rich Foods

To make the most of the nutritional benefits, consider pairing Aidells Chicken Meatballs with nutrient-rich foods. Add them to a whole grain pasta dish with plenty of vegetables or serve them alongside a colorful salad.

Watch Portion Sizes

While Aidells Chicken Meatballs can be a satisfying and protein-packed addition to your meals, it’s important to be mindful of portion sizes. Stick to the suggested serving size and balance it with an appropriate amount of vegetables and whole grains.

Make Homemade Sauces

One way to control the nutritional content of your meal is to make homemade sauces to accompany your Aidells Chicken Meatballs. This way, you can choose ingredients with less sodium and added sugars, ensuring a healthier overall meal.

Experiment with Flavors

Aidells offers a variety of flavors and seasonings for their chicken meatballs, such as Teriyaki & Pineapple or Spicy Mango & Jalapeno. Experimenting with different flavors can keep your meals exciting while still providing a nutritious option.

Frequently Asked Questions

Now, let’s address some common questions about Aidells Chicken Meatballs and their nutrition.

Q: Are Aidells Chicken Meatballs gluten-free?

A: Yes, Aidells Chicken Meatballs are gluten-free, making them suitable for individuals with gluten intolerances or those following a gluten-free diet.

Q: Can Aidells Chicken Meatballs be cooked in the oven?

A: Absolutely! Aidells Chicken Meatballs can be cooked in the oven. Simply preheat the oven to 375°F (190°C) and bake the meatballs for about 15-20 minutes or until they reach an internal temperature of 165°F (74°C).

Q: Are Aidells Chicken Meatballs suitable for keto or low-carb diets?

A: Aidells Chicken Meatballs can be enjoyed as part of a keto or low-carb diet due to their relatively low carbohydrate content. However, it’s always important to consider the overall macronutrient balance and portion sizes when planning your meals.

Final Thoughts

Aidells Chicken Meatballs offer a tasty and convenient option for those looking to incorporate flavorful protein into their meals. With a moderate amount of calories, protein, and fats, they can be a satisfying addition to a balanced diet.

Remember, while Aidells Chicken Meatballs provide a good amount of protein and other essential nutrients, it’s important to consider them within the context of your overall diet. Pair them with nutrient-rich foods, watch portion sizes, and experiment with flavors to create delicious and nutritious meals.

So go ahead, enjoy Aidells Chicken Meatballs as part of your well-rounded eating plan, and savor the flavor without compromising on nutritional value!