Recipe High Protein Khichdi

Are you looking for an easy and delicious meal that is both nutritious and filling? Look no further as this blog post will provide you with a high protein khichdi recipe! Khichdi is a traditional Indian dish that is usually made with rice and lentils and is a great source of proteins.

In this recipe, we will show you how to turn it into a high protein meal by adding a few simple ingredients. We will discuss the health benefits of this dish, the ingredients needed and the step-by-step cooking instructions.

So, let’s get cooking!

Benefits of eating high protein khichdi

Benefits of eating high protein khichdi

Khichdi is a classic Indian dish that is high in nutrients and low in calories, making it the perfect meal for anyone looking to lose weight or maintain a healthy lifestyle. But did you know that you can make khichdi even healthier by adding high-protein ingredients to the mix? High-protein khichdi is a great way to get your daily dose of protein and other essential vitamins and minerals.

Not only will it help you reach your fitness goals, but it will also keep you feeling full for longer and provide you with energy throughout the day. Try this delicious recipe for high-protein khichdi and reap the many health benefits!

Ingredients needed for protein khichdi

Ingredients needed for protein khichdi

If you’re looking for a delicious and nutritious meal, then you need to try protein khichdi! This one-pot dish is a traditional Indian recipe, made with a blend of rice, lentils, and spices. It’s full of protein, and the perfect way to fuel your body after an intense workout.

See also  Recipe Ginger Detox Water

It’s full of protein, and the perfect way to fuel your body after an intense workout. All you need to make this high-protein recipe are a few simple ingredients: rice, lentils, oil, spices, and vegetables. With a few simple steps, you can create a delicious and healthy meal that will keep you feeling fuller for longer.

So get cooking and enjoy a delicious protein khichdi!

Step-by-step guide to making protein khichdi

Step by step guide to making protein khichdi

Are you looking for a way to make a delicious, high-protein meal without spending too much time in the kitchen? Then you’ll love this step-by-step guide to making protein khichdi! This traditional Indian dish is packed with protein, carbs, and flavor, and can be made in just ten minutes.

We’ll show you how to make this healthy dish with our simple recipe. Start by gathering your ingredients: rice, moong dal, oil, jeera, green chilli, garlic, turmeric, and salt.

Heat the oil in a pan and add the jeera, green chilli, garlic, and turmeric. Then add the moong dal and rice, then stir-fry for a few minutes.

Add a cup of water and bring to a boil, then reduce the heat and cover the pan. Let it simmer for about 10 minutes, or until the rice and dal are cooked through. Serve hot with a dollop of ghee and a sprinkle of coriander leaves.

Enjoy your protein-packed meal!

Tips for preparing protein khichdi

Tips for preparing protein khichdi

Protein khichdi is a perfect meal for those looking to make a balanced meal packed with protein, carbohydrates, and plenty of healthy vegetables. It’s a delicious and satisfying dish that can be enjoyed by everyone. Whether you’re new to cooking or an experienced chef, preparing a tasty and nutritious protein khichdi is easy with a few simple tips.

See also  Morning Breakfast Bread And Akara

First, start with a good-quality basmati rice, which is full of complex carbohydrates and contains essential vitamins and minerals. Then, add your favorite protein source, such as lentils, beans, or tofu.

Finally, add plenty of colorful vegetables to the mix. This will not only give your dish a nutrient boost, but it will make it look and taste amazing.

With these tips, you can enjoy a delicious and nutritious protein khichdi any time of the day.

Creative variations to try

Are you bored with the same old khichdi recipe? If you’re looking for a creative way to switch things up, try our high-protein khichdi recipe!

With its unique blend of spices and herbs, this recipe will be sure to leave your taste buds wanting more. Plus, you can customize it with other ingredients to make it your own!

Try our high-protein khichdi recipe today and get creative in the kitchen.


In conclusion, khichdi is a great, high-protein meal option that can be easily adapted to suit your nutritional needs and dietary preferences. Whether you’re looking for a quick, easy one-pot meal or a more elaborate dish, there is a high-protein khichdi recipe for everyone.

So go ahead and give one of these recipes a try – you won’t be disappointed!

Similar Posts