Ford’s Garage Nutrition Information

Ford’s Garage Nutrition Information: Everything You Need to Know

Are you a fan of Ford’s Garage and looking to make healthier choices while dining there? We’ve got you covered! In this article, we’ll provide you with all the nutrition information you need to make informed decisions when ordering at Ford’s Garage. From calorie counts to macronutrient breakdowns, we’ll help you navigate their menu and find options that align with your dietary goals. So let’s dive in and explore the nutritional facts of some popular items at Ford’s Garage.

Burgers: Taste meets Nutrition

1. Classic Cheeseburger

At Ford’s Garage, the Classic Cheeseburger is one of their signature dishes. Made with a juicy beef patty, American cheese, lettuce, tomato, onions, pickles, and their special sauce, this burger is a crowd-pleaser. But what about its nutritional profile? Let’s take a closer look:

Calories: The Classic Cheeseburger comes in at around 850 calories, providing a substantial amount of energy for your day.
Protein: With approximately 35 grams of protein, this burger helps support muscle repair and growth.
Fat: The Classic Cheeseburger contains about 50 grams of fat, with saturated fats accounting for around 20 grams.
Carbohydrates: This burger has around 45 grams of carbs, providing a moderate amount of energy.

While the Classic Cheeseburger is undoubtedly delicious, it’s important to enjoy it in moderation due to its higher calorie and fat content. Pairing it with a side salad or opting for a lettuce wrap instead of a bun can help lighten the meal.

2. Veggie Burger

For those looking for a plant-based option, Ford’s Garage offers a Veggie Burger. Packed with vegetables and plant-based proteins, this burger is a great choice for veggie lovers. Let’s explore its nutritional profile:

Calories: The Veggie Burger contains approximately 450 calories, making it a lighter option compared to the classic beef burger.
Protein: With around 25 grams of protein, the Veggie Burger provides a satisfying amount to keep you feeling full.
Fat: This burger contains about 18 grams of fat, with a lower percentage of saturated fats.
Carbohydrates: With approximately 50 grams of carbs, the Veggie Burger offers a good source of energy from complex carbohydrates.

The Veggie Burger is a fantastic alternative for those seeking a meatless option without compromising on taste or nutrition. It’s a great choice for vegetarians, vegans, or anyone looking to incorporate more plant-based meals into their diet.

3. Cobb Salad

If you prefer something lighter, Ford’s Garage offers a variety of salads to choose from. One popular option is the Cobb Salad. Let’s break down the nutritional content of this refreshing dish:

Calories: The Cobb Salad contains around 600 calories, making it a well-balanced meal option.
Protein: With approximately 30 grams of protein, this salad provides a decent amount to support muscle maintenance.
Fat: The Cobb Salad has about 40 grams of fat, with a mix of healthy fats from ingredients like avocado and olive oil.
Carbohydrates: This salad has around 20 grams of carbs, mainly from vegetables and a light dressing.

The Cobb Salad is a nutritious choice for those looking to incorporate more greens into their diet while still enjoying flavorful ingredients like bacon, eggs, and blue cheese. It’s a perfect option for a satisfying, low-carb meal.

4. Southwest Chicken Salad

For a Southwestern flair, the Southwest Chicken Salad at Ford’s Garage is a hit. Let’s delve into its nutritional details:

Calories: The Southwest Chicken Salad contains approximately 700 calories, making it a filling choice.
Protein: With around 40 grams of protein, this salad provides a substantial amount to support muscle repair.
Fat: This salad contains about 35 grams of fat, with a good balance of healthy fats.
Carbohydrates: With approximately 40 grams of carbs, the Southwest Chicken Salad offers a moderate amount of energy.

The Southwest Chicken Salad is a flavorful combination of grilled chicken, black beans, corn, tomatoes, avocado, and a tangy dressing. This salad is a great option for those who crave a satisfying meal while keeping their nutrition goals in mind.

Frequently Asked Questions

1.Can I make customizations to my order at Ford’s Garage?

Yes, Ford’s Garage is open to accommodating customizations to meet your dietary needs. Whether you have specific food allergies, prefer a lighter dressing, or want to swap ingredients, their staff will do their best to accommodate your requests.

3.Can I request nutritional information for customized orders?

While Ford’s Garage provides nutritional information for their standard menu items, it may be challenging to obtain exact nutritional details for customized orders. The best approach is to ask your server for ingredient options or alternatives that align with your dietary preferences.

3.Are there healthier alternatives to fries at Ford’s Garage?

Yes, Ford’s Garage offers healthier alternatives to fries. You can choose options like a side salad, coleslaw, or steamed vegetables. Opting for these alternatives can help reduce your calorie and fat intake while still enjoying a satisfying meal.

Final Thoughts

Ford’s Garage is known for its flavorful burgers and casual dining experience. While some menu items may be higher in calories and saturated fats, there are also healthier options available, like veggie burgers and salads. By making conscious choices and customizing your orders, you can enjoy a delicious meal while staying mindful of your nutritional goals. Remember, balance is key, so treat yourself occasionally and savor the indulgent items on the menu without guilt. Cheers to enjoying good food and taking care of your health!