Best Indian Foods Under 300 Calories For Weight Loss

Are you looking to lose weight, but don’t want to compromise on taste? Indian food offers some of the most delicious and flavourful dishes, but it can be difficult to find healthy options.

In this blog post, we will be discussing the best Indian foods that are under 300 calories and can help you lose weight. We will look at some healthy Indian dishes that are low in calories, yet still as tasty as ever. So, let’s get started!

Dosas: a delicious low calorie indian food

Dosas are an incredibly popular, delicious and low-calorie Indian food. They are a savory crepe-like dish made with a fermented batter of ground rice and black lentils.

Not only are they incredibly tasty and versatile, but they are also low in calories. In fact, a single dosa usually contains less than 300 calories, making it an ideal option for those trying to lose weight. With an array of fillings including vegetables, potatoes, paneer, and spices, dosas can be enjoyed for breakfast, lunch, or dinner.

With their delicious taste and low-calorie content, dosas are one of the best Indian foods under 300 calories for weight loss.

Idlis: another low calorie indian food

Idlis are the perfect low calorie Indian food for anyone looking to lose weight without compromising on flavor. A traditional South Indian dish, idlis are made by steaming a mixture of ground rice, urad dal, and fenugreek seeds. This combination is high in protein and fiber, making it an ideal weight-loss food.

Even better, a single idli only contains around 30 calories! That means you can enjoy the delicious flavor of idlis without worrying about the calories.

Upma: a healthy and filling low calorie indian food

Upma is a classic Indian dish that is both nutritious and satisfying. It’s high in protein and fiber, making it an excellent choice for those looking to lose weight without sacrificing flavor. Plus, it’s surprisingly low in calories, clocking in at just under 300 calories per serving.

Plus, it’s surprisingly low in calories, clocking in at just under 300 calories per serving. With the right mix of spices and vegetables, Upma can be a tasty and filling meal for those watching their weight. Not to mention, it’s easy to make and can be served for breakfast, lunch, or dinner.

So if you’re looking for a healthy and delicious meal, give Upma a try and satisfy your cravings without the guilt.

Roti: an affordable low calorie indian food

Roti is an affordable and delicious Indian food that is perfect for anyone looking to manage their weight and calorie intake. This low calorie dish packs a nutritious punch, providing essential vitamins and minerals while keeping the calories low.

Roti is also extremely versatile, allowing for endless combinations of ingredients and seasonings for a satisfying meal. Whether you are looking for a light snack or a hearty meal, roti is a great option for those looking to stay within a calorie budget.

Sambhar: a low calorie indian soup

Sambhar is a traditional Indian soup that is both delicious and low in calories. This soup is a great option for those looking to lose weight while enjoying the delicious flavors of Indian cuisine. Sambhar is typically made with a combination of lentils, vegetables, and spices, making it a flavorful and nutritious meal.

Final Touch

In conclusion, there are a variety of healthy and delicious Indian foods that can be enjoyed as part of a weight-loss diet. From salads and soups to curries and desserts, there are plenty of options for a low-calorie diet that still provides a variety of flavors and textures. By incorporating classic Indian ingredients such as dal, lentils, and spices, you can enjoy a healthy and flavorful meal that is sure to satisfy.

With these best Indian foods under 300 calories, you can maintain your weight-loss goals while still enjoying the delicious flavors of India.